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Recipe: Delicious Keto Avocado Egg Salad

Keto Avocado Egg Salad. This keto egg salad is packed with avocados. I often eat an entire avocado for breakfast. All that fat is so filling that I'm not hungry again until lunch.

Keto Avocado Egg Salad These Keto Egg Salad Wraps with Avocado are perfect for a vegetarian lunch and are full of healthy fats to keep your body fueled. We love taking these wraps on short hikes and picnics, just keep the Avocado Egg Salad separate to the lettuce until you're ready to eat. We always use a cooler bag to. You can cook Keto Avocado Egg Salad using 6 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Keto Avocado Egg Salad

  1. It's 2 of Eggs.
  2. It's 1/2 of Avocado.
  3. It's 1/2 of Zucchini.
  4. Prepare 3-4 of Button Mushrooms.
  5. Prepare 5-6 of Cherry Tomatoes.
  6. Prepare 1 tbsp of Peanut Sauce (optional).

Keto Egg Salad from Delish.com is serving up a serious dose of protein. Classic egg salad is usually keto-friendly as it is. But because fat=good, we added Season with salt and pepper. Add eggs and avocado and toss gently to combine.

Keto Avocado Egg Salad instructions

  1. Chop zucchini, tomatoes and mushrooms into small pieces and fry them in a pan for 5-6 minutes on low flame..
  2. Meanwhile, boil 2 eggs. I prefer hard boiled eggs. Once boiled, cut them into slices using an egg slicer, or with knife..
  3. Half the avocado and take out the seed. Slit avocado lengthwise and use a spoon to take it out from it's outer covering..
  4. Transfer the fried veggies to a bowl. Design your bowl with the egg slices and avocado (in my case, an entire layer :P). Top it with Peanut Sauce (optional - recipe listed in my profile). Enjoy the buttery avocado with hard boiled egg and veggies 😋..

The addition of avocado makes this egg salad super creamy and the Dijon adds that classic tangy flavor. Plus, if you've got leftovers, this egg salad You can enjoy this egg salad alone with a fork (totally guilty), in lettuce wraps or use these coconut wraps to keep these low carb and keto-friendly. Keto avocado egg salad is not. Paleo mayonnaise and a hint of lime to keep things interesting. If you are really watching your intake, or are just in need of a low-key day, know that this keto avocado egg salad is just the one to keep your numbers right where they should be.

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