Lompat ke konten Lompat ke sidebar Lompat ke footer

Recipe: Yummy Keto Courgette patties

Keto Courgette patties.

Keto Courgette patties You can cook Keto Courgette patties using 8 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Keto Courgette patties

  1. Prepare 200 gr of feta cheese.
  2. You need 100 gr of high fiber flour.
  3. Prepare 3 of large courgettes.
  4. You need 2 of eggs.
  5. Prepare 3 of garlic cloves.
  6. It's 1 bunch of parsley.
  7. Prepare of Salt & pepper.
  8. You need of Olive oil.

Keto Courgette patties step by step

  1. Grate the courgettes and season with salt. Leave on side to allow water to drain..
  2. Using paper towels squeeze the grated courgettes until there is no more water coming out..
  3. Grate the feta cheese and add it to a large bowl, add all the remainingingredients inculding courgettes and mix well..
  4. Heat a medium pan with 3 tablespoons of olive oil. Using wet hands form small patties and add them into the oil..
  5. Cook them until they are nice and brown, using a spatula turn them and cook on the other side for another 5 min..
  6. Remove from pan into a plate covered with paper towels to remove any extra fat..
  7. Best served cooled with some greek yogurt and fresh herbs. Enjoy!.

Posting Komentar untuk "Recipe: Yummy Keto Courgette patties"