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How to Cook Perfect Keto fried pork chops

Keto fried pork chops. These delicious Keto Parmesan Pork Chops are tender and moist with a crunchy cheese coating. It's important to note that your boneless pork chops will need to be around ½ an inch thick to be cooked through without burning. Pork chops often get a bad rap, accused of being boring and bland.

Keto fried pork chops Juicy, delicious, boneless pork chops coated with a seasoned crisp crust. These pork chops are amazing and better than Shake-n-Bake. Even my husband (who's not a big pork chop fan) LOVES them. You can cook Keto fried pork chops using 6 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Keto fried pork chops

  1. You need 6 of pork chops.
  2. You need 2 of eggs.
  3. It's 2 tbs of water.
  4. You need 1/2 cup of pork rinds (ground fine).
  5. Prepare 1/2 cup of Parmesan cheese (grated fine).
  6. You need of Salt & pepper.

I served it with a raw shredded brussels. This is a super simple keto dinner recipe made with pan-fried pork chops. I serve mine with cauli-mash and keto gravy, although any non starchy veggies and a simple olive oil dressing will work. Pork is relatively high in fat so it's perfect for a keto diet.

Keto fried pork chops step by step

  1. Mix eggs and water..
  2. Mix pork rinds and Parmesan..
  3. Coat chops in egg. Then in to the grinds/parm mix..
  4. Fry in a few tbs oil for 5-8 mins per side depending on thickness..

When cooking with pork, I'm very selective and. Pork chops are a top keto friendly food that can be eaten with minimal seasoning or can have some added flavor to wow guests and bring the dish to life. In this case, this dish uses a balsamic glaze to give it a little extra kick. The glaze is simple and low carb friendly, including only four small ingredients. Keto meal prep for the week with stuffed and fried pork chops served with green beans and bacon.

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