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Recipe: Yummy Keto Cottage Pie

Keto Cottage Pie. Keto Cottage Pie - Cauliflower Mash & Hearty Beef. Our Keto Cottage Pie is a comforting all-in-one dish, topped with buttery cauliflower mash. Get this Keto cottage pie recipe [dairy-free, AIP, nightshade-free] here.

Keto Cottage Pie In order to make a. #pcosketo #ketoshepherdpie #ketorecipe KETO Shepherd's Pie is a delicious, hearty meal (technically a COTTAGE PIE - has beef instead of lamb)! This Low-Carb Creamy Cottage Pie tastes so good you will never guess the recipe is low-carb. You do not pay any more. You can cook Keto Cottage Pie using 17 ingredients and 10 steps. Here is how you achieve that.

Ingredients of Keto Cottage Pie

  1. Prepare 3 tbsp of olive oil.
  2. It's 2 cloves of garlic.
  3. Prepare 1 of small onion, diced.
  4. You need 3 sticks of celery, diced.
  5. It's 150 gr of tomato sauce.
  6. It's 300 gr of minced beef.
  7. You need 150 ml of beef stock.
  8. It's 50 gr of mix peas and sweetcorn frozen.
  9. Prepare 1 tbsp of dried oregano.
  10. You need of Fresh thyme.
  11. Prepare of Salt and pepper.
  12. It's of Cauliflower mash.
  13. Prepare 1 of cauliflower head.
  14. It's 1 tbsp of butter.
  15. It's 2 of egg yolks.
  16. You need 1 cup of cheddar.
  17. You need of Salt and pepper.

This Low-Carb Creamy Cottage Pie recipe makes. keto cottage pie. I'm passionate about food and cooking and currently on a mission to make the Keto diet easy, tasty and very achievable. This cottage pie is as easy as making mashed potatoes but with cauliflower. The latest craze for mashed potatoes is to substitute it for Keto cauliflower mash and I'm telling you.

Keto Cottage Pie step by step

  1. Place a large saucepan over high heat. Add the olive oil, garlic, oregano, onion, and celery and saute for 5 minutes, until the onion is starting to become translucent..
  2. Add the salt and ground beef, stirring continuously to break apart the meat while it browns. When the beef is browned add the tomato paste and stir well..
  3. Add the beef stock and simmer uncovered for 20 minutes until the liquid has reduced..
  4. Add the thyme and frozen mix and simmer for 5 minutes before removing..
  5. Spoon the beef mixture into your casserole dish and set aside. Preheat your oven to 175°C..
  6. Fill a large saucepan two-thirds full of water and bring to the boil. Add the cauliflower florets and cook for 7-10 minutes until tender..
  7. Carefully pour the water and cauliflower florets into a colander and drain well..
  8. Return the drained cauliflower to the saucepan, along with the butter, salt and pepper. Using your stick blender, blend the cauliflower into a smooth mash..
  9. Add the egg yolks and blend well, add the grated cheddar and mix. Gently spoon the mashed cauliflower onto the beef mixture into your casserole dish..
  10. Bake the pie in the oven for 25-30 minutes, until the mash is golden brown..

This delicious ground beef pie is loaded with low carb vegetables and topped with creamy cauliflower mash. Classic, epic Cottage Pie made properly, with a luscious filling. Cottage Pie - comfort food central! This English classic has a deeply savoury beef mince filling smothered in gravy topped with creamy. Tagged with keto, ketorecipes, ketogenic; Shared by pyrotechnicist.

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