Recipe: Perfect Keto Friendly - Chicken in Spinach Cheese sauce Baked

Keto Friendly - Chicken in Spinach Cheese sauce Baked. Cheesy Chicken Spinach Bake from Diethood. One pot, three cheeses, and some chicken adds up to a keto-friendly comfort food. Feta, cream cheese, and mozzarella combine for a wonderfully cheesy dish, with a little green from baby spinach, plus some seasoned chicken.

To ensure that the dish is totally keto-friendly, just make sure your marinara sauce doesn't come with any Chicken is beloved by keto eaters because it's simple to prepare and easy on the wallet, but that doesn't mean it. Make your chicken parmesan Keto friendly with this blue ribbon winning recipe! It's actually an easy baked chicken parmesan recipe that your whole There is not a lot of seasoning on the chicken but the cheese and sauce add flavor. You can cook Keto Friendly - Chicken in Spinach Cheese sauce Baked using 13 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Keto Friendly - Chicken in Spinach Cheese sauce Baked

You need 1 of chicken fillet.
Prepare 2 tbsp of Cream cheese.
Prepare 1 tsp of butter.
It's handful of spinach chopped.
It's 1 of garlic clove sliced.
You need 1/2 cup of cheddar cheese.
It's 2 tbsp of cream or full fat milk.
Prepare to taste of salt.
Prepare to taste of pepper.
It's 2 tsp of paprika.
It's 1 tsp of onion powder.
It's 1 tsp of chili powder.
Prepare 2 tsp of chicken masala.

Keeping carbs in mind, we opted for a lower sugar spaghetti sauce. Keyword keto stuffed chicken, low carb stuffed chicken, spinach cream cheese stuffed chicken. Stir and stuff the spinach and cheese mixture into the chicken. Season the chicken with McCormick's Grill Mates Montreal Chicken Seasoning, Kosher salt, and pepper.

Keto Friendly - Chicken in Spinach Cheese sauce Baked instructions

Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside..
Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan..
In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft..
Once spinach is cooked, add the cream cheese and cream and stir until combined.
Once combined, add salt, pepper and paprika and stir.
Preheat oven to 150 C.
In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked..
Serve with steamed broccoli or salad.

These oven baked chicken breasts are a keto and low carb meal that's easy, quick, and delicious. They're like un-stuffed chicken, with a cheesy spinach and sun-dried tomato Prepare a baking tray lined with parchment paper. Spread out the chicken pieces in a single layer on the parchment paper. Spinach artichoke dip meets baked chicken! These juicy chicken breasts are smothered with a cheesy spinach and artichoke topping to create the ultimate I was in a rush so I only used the frying pan to cook the chicken first, add the cream sauce and finish off with parm cheese, it was amazing!!