Easiest Way to Cook Yummy Shepherd pie keto style

Shepherd pie keto style. This keto shepherd's pie is the best! This comfort food uses ground beef with veggies and mashed cauliflower on top. More importantly, this keto shepherd's pie is definitely EASY to prepare.

However, I used ground beef in this recipe because my family prefers it, and it is easier for me to find. This keto shepherd's pie is made with mashed cauliflower instead of the mashed potatoes. "Cauli mash" is a great low carb alternative to mashed. A traditional savory classic from the English countryside, without the unnecessary carbs. You can have Shepherd pie keto style using 18 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Shepherd pie keto style

1. It's 3 cup of cauliflower rice.
2. Prepare 2 of eggs.
3. You need 1 teaspoon of hot pepper.
4. You need 2 teaspoon of allspice.
5. Prepare 1 teaspoon of salt.
6. It's 1/2 cup of ricotta cheese.
7. You need 3 tablespoon of Parmesan cheese.
8. You need of The stuffing.
9. You need 3 teaspoon of oil.
10. It's 2 pound of meat ground chicken beef or turkey.
11. Prepare 1 teaspoon of salt.
12. You need 1 teaspoon of all spices.
13. You need 1 teaspoon of pepper.
14. You need 1/2 teaspoon of turmeric.
15. It's 1/2 teaspoon of cumin.
16. You need 1/2 teaspoon of garlic powder.
17. You need 1 of chopped onion and squeezed.
18. You need 2 tablespoon of tomatoes paste.

You can't go wrong with our keto version of this cozy casserole. This keto shepherd's pie features well-seasoned ground lamb that is topped with a creamy cauliflower mash, then baked in the oven until golden. This keto shepherd's pie casserole is a recipe you'll make again and again. It's filling comfort food at it's finest, and a great dish to prepare when you're.

Shepherd pie keto style instructions

1. Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes.
2. Making the stuffing mix everything from the meat with spices and onion.
3. Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f.

Keto Shepherd's Pie Recipe with Cheesy Cauliflower Topping. A delicious all-in-one Keto Shepherds Pie, inspired by the cooler weather. This comforting dish is loaded with lamb, vegetables, and cheese - is there anything better! Keto shepherd's pie incorporates extra vegetables into the meat mixture and is topped with creamy mashed cauliflower instead of the traditional potatoes. How do you make a keto shepherd's pie?

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