Easiest Way to Make Yummy Keto ham & broccoli quiche

Keto ham & broccoli quiche. Get this list of Keto Ham Recipes here. Whether you're in need of a quick protein-rich lunch, like an Easy Deviled Ham Salad, or searching for. Is ham compliant with the keto diet?

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Ingredients of Keto ham & broccoli quiche

Prepare 150 gr of grated cheddar cheese.
Prepare 6 of eggs, large.
You need 75 ml of double cream.
You need 150 gr of ham, cubed.
It's 1 of small onion, diced.
It's 150 gr of steamed broccoli florets.
Prepare 1 of tbps butter.
It's of Salt and pepper.

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Keto ham & broccoli quiche instructions

Preheat oven to 180° C. Lightly sauté the ham and onions together in a oven proof skillet over medium heat to bring out their flavor in the 1 tbsp of butter..
Add the broccoli to the ham and onion and top with 3/4 of the cheese..
Mix the eggs with double cream and season with salt and pepper..
Pour your egg mixture over the ham, onion, and broccoli and sprinkle just a little more of the cheese on top..
Place in oven with a bake time of 35-40 minutes..
Serve with a side salad.

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