Recipe: Yummy Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs
Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs. You know what you love about Reese's peanut butter cups? Low-carb or sugar-free flavors and additions for taste. Nutritional rocket boosters to make them even.
Keto fat bombs are made from a high-fat base such as nut butter, coconut oil, avocados, or cream cheese. Then, you add tasty low-carb goodies to go with the flavor. This is usually ingredients like sugar-free chocolate for a sweet fat bomb or bacon for a savory fat bomb. You can cook Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs using 5 ingredients and 8 steps. Here is how you cook it.
Ingredients of Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs
- Prepare 1/8 cup of coconut oil (solid state) + 1 tbsp extra.
- Prepare 1/4 cup of dark chocolate 75% (75% or above) ((stronger=bitter).
- It's 1/2 tsp of vanilla extract.
- It's 1/4 cup of low sugar peanut butter (smooth or crunchy).
- Prepare 1 tsp of stevia sweetner (powdered or liquid).
A fat bomb is a keto friendly nut butter cup. It basically tastes like chocolate peanut butter freezer fudge! Here is a delicious chocolate peanut butter fat bomb recipe you can try! Chocolate makes any day a special one, but adding peanut butter makes it that much better.
Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs instructions
- Melt coconut oil and dark chocolate together in a bowl until liquid and smooth - most effective over a pan but can be done in a microwave -30 second bursts to avoid burning and stir inbetween.
- Stir vanilla extract into mixture.
- Immediately pour into moulds so each is filled approximately 1/3 full and freeze for 15 mins. Set the remaining mixture aside to be used later.
- In a separate dish, add the 1 tbsp coconut oil to peanut butter and melt again until smooth (or smoothish if using crunchy) -this is faster than the chocolate usually. Do not burn it!.
- Add stevia to this peanut butter mixture and stir again.
- Pour another 1/3 full of the peanut butter mkxture into the moulds and freeze for 5 mins immediately.
- Reheat the chocolate mixture and pour the remaining mixtures into the moulds to fill them. Freeze for one hour.
- Enjoy! -it is best to note a silicone tray works best as they pop out easily. Keep in the freezer.
We've got a recipe that will satisfy your sweet tooth while also aiding in your keto diet. The tastiest, keto-friendly, no-bake treats you can imagine! Made with nut butters, coconut oil, cocoa powder, cream cheese, or If you love peanut butter cups, you'll be crazy for these two-bite treats because they deliver all the salty-sweet satisfaction minus the carbs. Personally these Fat Bombs are my favorite treat while living a Ketogenic life style. The chocolate is perfect when your craving "sweet" and the soft Ingredients used: Coconut Oil Dark Chocolate Cream Cheese Spenda Sugar Free Peanut Butter Sugar Free Vanilla syrup Sugar Free Cocoa Powder.
Posting Komentar untuk "Recipe: Yummy Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs"