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Recipe: Tasty Healthy energy bars

Healthy energy bars. Especially energy bars, which have the coarse taste of protein powder or whey to cover up. The Ultimate Ranking Of 'Healthy' Energy Bars (From Best To Worst). Below is a list of popular energy bars, ranked from best to worst — from a health perspective.

Healthy energy bars Homemade Healthy Energy Bars - These bars are so simple and require no baking. Hope you enjoy them as much as we do. An energy bar with protein, fat and the right carbohydrates can keep you going between meals, or give you needed. You can cook Healthy energy bars using 7 ingredients and 9 steps. Here is how you cook that.

Ingredients of Healthy energy bars

  1. It's 1 cup of oats.
  2. It's 1 cup of mix dry fruits.
  3. You need 1/2 cup of wheat flakes.
  4. Prepare 1 tbsp of pumpkin seeds.
  5. You need 3/4 cup of honey.
  6. Prepare 1 tbsp of ghee.
  7. It's 2 tbsp of milk.

Delicious energy bars without any added sugar? It is possible to find a bar that fits the bill. They're also a great option when traveling to avoid less healthy in-flight options, or even as an a.m. meal. I'm a big fan of peanut butter and chocolate!

Healthy energy bars step by step

  1. Coarsely chop the dry fruits..
  2. In a non stick pan dry roast the oats on low flame and keep aside..
  3. Now roast the dry fruits in ghee and keep aside..
  4. Coarsely crush the oats, pumpkin seeds and wheat flakes in the mixer..
  5. Mix all the dry ingredients together and finally add the honey and milk slowly as required..
  6. The mixture should get blended with each other properly..
  7. Transfer the mixture in the greased mould. Let it cool down on room temperature..
  8. Give shape as desired while it getting cooled down..
  9. When completely cool, remove from the mould and serve..

These easy, healthy, chewy, crunchy energy bars are great for snacks any time of the day. Use the basic energy bar recipe, then pick which variation excites your taste buds. For a guide to purchasing healthier packaged goods and general grocery items see here. Healthy Candy Healthy Sweets Healthy Baking Healthy Cereal Easy Healthy Deserts Healthy Energy Bar Recipes Healthy Slices Oatmeal Bars. Energy bars are the perfect substitute for candy bars that are loaded with sugar, preservatives and Benefits of Energy Bars for Kids: All kinds of healthy ingredients like nuts, fruit and healthy fats can.

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