Recipe: Appetizing Keto Friendly Nori Energy Sticks
Keto Friendly Nori Energy Sticks.
You can cook Keto Friendly Nori Energy Sticks using 7 ingredients and 6 steps. Here is how you cook it.
Ingredients of Keto Friendly Nori Energy Sticks
- You need 4 sheets of Nori.
- Prepare 1 cup of raw sunflower.
- It's 2 tbsp of sunflower seeds.
- Prepare 2 tbsp of chia seeds.
- You need 1 tbs of curry powder.
- It's pinch of pink himalayan salt.
- It's 1/4 cup of water.
Keto Friendly Nori Energy Sticks instructions
- Preheat the oven to 180 F. Line baking sheet with parchment.,cut the nori sheets into thirds.using food processor,grind the sunflower seeds into flour..
- In a small bowl,mix sunflower seed flour, chia seeds,curry powder,salt and water,until you have thick dough.fill a nori sheetwith 1 1/2half tbs of seed mixture in a line,.
- Like sushi.
- Seal the nori using your fingers with water, place the nori roll on the baking sheet,seam side down.Repeat with other sheet until dough is all used up..
- Seal Nori,bake the sticks for 45 min..
- You will have 12 sticks,2 per serving.it will be 13.3g Fat,6.4 grm protein 7.5 gr total carbs.163 calories..
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