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How to Cook Delicious Keto Low Carb Jerk Chicken thighs

Keto Low Carb Jerk Chicken thighs.

Keto Low Carb Jerk Chicken thighs You can cook Keto Low Carb Jerk Chicken thighs using 9 ingredients and 4 steps. Here is how you cook that.

Ingredients of Keto Low Carb Jerk Chicken thighs

  1. You need 2 pounds of chicken thighs.
  2. You need 3/4 cup of liquid aminos sauce.
  3. You need 1 tbsp of ginger garlic paste or powder form.
  4. It's 1/2 tsp of cinnamon powder.
  5. You need 1/4 tsp of nutmeg powder.
  6. It's of Pepper according to your spice level.
  7. It's of Salt.
  8. Prepare 2 tbsp of olive oil.
  9. It's 1 of juice of a lime.

Keto Low Carb Jerk Chicken thighs step by step

  1. Mix all the ingredients with the chicken and marinate for 4-6hours..
  2. Heat few tbsp of oil in a deep pan on medium heat and fry the chicken until browned on both sides..
  3. Oil may splatter while cooking, be careful. Use a splatter guard..
  4. Transfer to a plate and garnish with cilantro, serve with cooked rice..

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