Easiest Way to Make Perfect Vegan Breakfast Nut Bars
Vegan Breakfast Nut Bars. They are delicious, filling, and perfect for when you need a The protein-rich base boasts a vibrant rainbow of sprinkles, nuts, and chocolates, right alongside a powerful dose of vital nutrients to help you power. These healthy vegan oat bars are gluten-free, delicious & easy to make! No sugar needed and lots of add-ons possible to create great oatmeal breakfast Keeping your oat bars vegan already eliminates the potential butter, eggs and honey.
I ate a lot of granola bars candy bars disguised as granola bars growing up. Shoutout to my mom for letting me get the ones dunked in chocolate 😉. Redefine breakfast with these delicious vegan no-bake fall peanut butter breakfast bars. You can have Vegan Breakfast Nut Bars using 12 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Vegan Breakfast Nut Bars
- It's of Dry Ingredients.
- Prepare 3 cups of mixed chopped nuts and seeds.
- You need 1 cup of mixed dried fruits.
- Prepare 1 cup of dried coconut.
- Prepare 1 cup of whole oats.
- It's 1/4 cup of linseeds or 1/4 cup linseed flour.
- Prepare of Wet Ingredients.
- Prepare 1/5 cup of chia mixed with 1/2 cup water.
- It's 1/2 cup of maple syrup or 10 soaked dates(optional if prefer sweet).
- It's 1 tsp of cinnamon, 1 tsp vanilla essence.
- Prepare 1/2 cup of peanut butter.
- You need 1/3 cup of coconut oil.
If you are allergic to nuts altogether, you can always sub the nut butter for sunflower seed butter. Feel free to sub out the seeds and dried fruit. These Nut-free Granola Bars are vegan, gluten-free, and oil-free! These are loaded with delicious spices, have chewy and soft and crispy edges.
Vegan Breakfast Nut Bars instructions
- Mix dry ingredients in bowl..
- Combine chia with water and let sit to form gel.
- Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix..
- Mix wet ingredients thoroughly through dry ingredients..
- Press into tray greased with olive oil or lined with baking paper as you prefer..
- Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour..
- Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly).
- Store in freezer.
These breakfast bars gave me energy through my career as a high school chemistry teacher. They helped me grow all the necessary parts of our very These healthy oatmeal breakfast bars sustained me as we moved across the country away form all our friends and family. Save yourself a few extra dollars by making your own energy bars at home. Veronica Bosgraaf, founder of wildly popular Pure Bar, shared this easy recipe for. KIND snack bars are made from delicious, wholesome ingredients, like fruits, nuts, and savory spices - combined with honey.
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